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Author : John E. Sarno Category : Medical Publisher : Hachette UK ISBN : 9780759521896 Type book : PDF & Epub
Page book : 240
The New York Times bestselling guide to a healthy and pain-free life. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. "My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life." - Howard Stern
Author : Milkyway Media Category : Study Aids Publisher : Milkyway Media ISBN : Type book : PDF & Epub
Page book : 14
Buy now to get the main key ideas from John E. Sarno's The Mindbody Prescription In The Mindbody Prescription (1998), Dr. John E. Sarno delves into emotions, sickness, and wellness, how they are interconnected, and what we can do to improve our health and treat specific physical problems. Dr. Sarno’s theories are founded on his decades of effectively treating Tension Myositis Syndrome (TMS), an emotionally driven physical, or mindbody, condition. It is now the most frequent emotionally induced disease in the United States, and most likely the Western world.
Author : John E. Sarno Category : Health & Fitness Publisher : Hachette UK ISBN : 9780759520844 Type book : PDF & Epub
Page book : 194
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Author : John E. Sarno Category : Body, Mind & Spirit Publisher : Prelude Books ISBN : 9780715642061 Type book : PDF & Epub
Page book : 394
The book that changes the way we think about health and illness. The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. Dr. Sarno traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognise and appropriately treat mindbody disorders has produced public health and economic problems of major proportions across the western world. One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's books - how and why this happens is revealed in The Divided Mind. ***PRAISE FOR THE DIVIDED MIND*** 'The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders... thousands of people have become pain-free simply by reading Dr. Sarno's previous books.' Psychology Today 'Dr. Sarno, is, in my opinion, the most brilliant doctor in America... In the past twenty years I have recommended his books to dozens of friends and acquaintances experiencing chronic pain, including several on the verge of surgery.' Edward Siedle, Forbes 'Dr. Sarno brilliantly explores the chasm between the conscious and unconscious minds where psychosomatic ailments originate.' Mehmet Oz, co-author of You: The Owner's Manual 'Will change the way we think about health and illness... the crowning achievement of Dr Sarno's distinguished career.' The Watkins Review
Author : Stephen Conenna Category : Publisher : ISBN : 1489525831 Type book : PDF & Epub
Page book : 150
IF YOU OR ANY ONE YOU KNOW IS SUFFERING FROM CHRONIC PAIN THIS BOOK WILL CHANGE YOUR LIFE. Use Your Mind to Heal Your Body is a patient's guide to gaining complete pain relief through modern mindbody medicine. A successful patient shares the story of his 15-year struggle with incapacitating back pain and failed traditional remedies. He leads you from his initial skepticism to ultimate triumph using the medical treatment program detailed here that gave him back his life.Based on cutting-edge research by Dr. John Sarno, physician and professor of rehabilitation medicine at New York University Medical Center.--End your pain by understanding the relationship between unconscious emotions and physical pain--Get tools and answers from a patient's perspective--Includes therapeutic writing exercises--Discover how thousands of people have become pain-free simply by understanding the underlying reason for their pain"Based on my experience of many years in dealing with back pain what Mr. Conenna has written about this disorder is very much in tune with my concepts of cause and treatment. I recommend this highly." -JOHN E. SARNO, M.D
Author : Kevin Viner Category : Publisher : ISBN : 9798604933749 Type book : PDF & Epub
Page book : 191
Building upon Dr. Sarno's pioneering TMS work, The Mindbody Syndrome (TMS): a path to recovery & freedom presents detailed and accessible methods and practices aimed at deepening understanding and insight in order to fully integrate TMS recovery. Based on years of comprehensive research and firsthand experience, TMS Coach Kevin Martillo Viner delves deeply into the psychological mind of the TMS sufferer, providing a framework and myriad of tools for the necessary mind training involved in TMS recovery. At the heart of The Mindbody Syndrome (TMS): a path to recovery & freedom is the realization that you are already healed because there is in fact nothing to actually heal. Dr. Viner skillfully reminds us "that countless others have overcome TMS - they're human, you're human. They recovered and you can too." Working with Kevin was deeply satisfying for me because of his spiritual insight, openness and ability to understand at a deeper level than many sufferers, and in his readiness to heal; few sufferers are ready. In this book The Mindbody Syndrome he captured the very essence of the healing message. It is the best TMS book thus far, in that, he provides practical applications such as practicing presence as well as advice on the internal changes necessary to make the shift back into wellness. This is an excellent overview of the healing process. Steve Ozanich Author of the International Bestseller The Great Pain Deception and the Amazon #1 Bestseller Back Pain Permanent Healing This book provides a structured approach to TMS recovery that is as thorough as it is profound. It builds on one's intellectual acceptance that they have TMS and insightfully articulates the journey one must take to bring knowing into being. This is a new type of TMS book that is much needed. So many books have, understandably, spent their effort trying to convince the reader that TMS is legitimate, and the conventional medical approach is off-base. But there's a whole new generation of TMSers who get that now (thanks to the valiant efforts of Dr. Sarno, Steve Ozanich, etc.) and are still stuck. There are also various opinions and approaches now, which makes it easy to hop around trying this and that, just staying distracted. Moreover, this book confronts one of the biggest accusations folks have about TMS materials: they don't focus on WHAT TO DO. This book offers a correctly oriented & structured scaffolding for a TMS recovery approach. It's like all this reading we've been doing is undergraduate-level, whereas this book is masters-level. - Chris Lenox Smith