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Healing After Loss by Martha W. Hickman
Healing After Loss by Madeline Holden
Category : Family & Relationships
Publisher : Jordan Editor
ISBN :
Type book : PDF & Epub
Page book : 180
Grief is one of those emotions that touches each of us in life. We all experience the pain, emotional and physical effects, stresses and anxiety it brings in one way or another but incredibly each experience is unique and personal. Whether you are mourning the loss of a partner, friend, child, parent or a much loved pet, your experience is yours alone and your coping and healing journey is equally personal Inside the pages of this book you will gain a new understanding of the stages of grief and how your recovery will improve with each passing phase, dealing with the real issues that must be faced each day and finding workable solutions to every problem. Not just a book that centres on helping you to mentally survive the pain of death or loss, this is also a practical guide which offers advice on supporting others in their grief, dealing with the inevitable financial implications that accompany it, as well as overcoming the difficult memories and anniversaries you will face without a loved one. Through daily reflection, spiritual wisdom, meditation, mindfulness and a host of other proven tools, you can deal with the grief that threatens your happiness and emerge as a more self-confident and assured person, ready to be happy once more. With courage and self-love you can truly achieve anything. If that sounds like something you and your loved ones would benefit from, this book is the answer to your questions
Healing After Job Loss by Alan D. Wolfelt
Category : Self-Help
Publisher : Companion Press
ISBN : 9781879651692
Type book : PDF & Epub
Page book : 128
Full of practical, time-tested counsel, this handbook offers simple, useful tips and activities to counter the typically negative reactions to job loss, such as loss of self esteem, and explores thoughts and feelings with the goal of healing. Whether discussing situations when companies have been downsized or individuals have been fired, furloughed, or laid off, this guide provides a healthy way of dealing with often overwhelming feelings—of anger, anxiety, depression, and hopelessness—in a healthy, hopeful manner.
Healing After Parent Loss In Childhood And Adolescence by Phyllis Cohen
Category : Psychology
Publisher : Rowman & Littlefield
ISBN : 9781442231764
Type book : PDF & Epub
Page book : 355
In Healing after Parent Loss in Childhood and Adolescence: Therapeutic Interventions and Theoretical Considerations, experts explore the varied, often complex, and always tragic circumstances under which young people face losing a parent. Profound grief and feelings of powerlessness may accompany loss of a parent at any age, but distinctly so when such loss is experienced during formative years. Whenever these individuals seek help, therapists must be psychically prepared to enter into arenas of trauma, bereavement, and mourning. The children, teens, and adults presented are diverse in age, culture/ethnicity, and socioeconomic status. A diverse group of contributors showcase a wide range of effective approaches—from traditionally structured short- and long-term psychotherapies and psychoanalysis, to psycho-educational, supportive, and preventive interventions. The writers in this volume do not shy away from tough matters such as urban violence, AIDS, and war; they address concerns practicing clinicians face, such as when to work with children, adolescents, and adults individually, and when and how to involve their surviving parents and families. Included in this book are issues related to the self-care and professional development needs of therapists who take on this difficult but essential work, including peer support and supervision. This volume is likely to spark important re-examinations across all fields of mental health practice. It will equip and empower clinicians of all kinds who undertake work with those who are grieving. Healing after Parent Loss in Childhood and Adolescence promises to be a vital and stimulating read for supervisors, teachers, and trainers of child, adolescent, and family clinicians.
Healing After Loss by Martha Whitmore Hickman
Mindfulness For Prolonged Grief by Sameet M. Kumar
Category : Self-Help
Publisher : New Harbinger Publications
ISBN : 9781608827510
Type book : PDF & Epub
Page book : 224
If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the pain can be overwhelming. For most people, grief resolves on its own, given time; but for many others, grief can lead to serious psychological problems such as depression, anxiety, anger, and an intense, inconsolable yearning for the deceased. Prolonged or complicated grief is a serious psychological condition that can leave you feeling dazed, stunned, or in shock for months or even years after your loss. Your sorrow does not diminish with time. In fact, it may even increase. No matter how much support you receive from family and friends, you simply cannot “get over it.” However, there are steps you can take to begin healing. Mindfulness for Prolonged Grief offers you real tools for overcoming the painful symptoms of prolonged grief. In the book, you will learn to relieve your pain by maintaining a healthy lifestyle, improving the quality of your sleep, and reconnecting with your life’s goals. In addition, you will discover how mindfulness exercises and guided meditations can help you process your grief, manage your intense emotions, and deal with loss without resorting to avoidant behaviors (such as addiction) as coping mechanisms. Loss is an extremely painful part of life, but with help you can build the resilience you need to heal, and use your grief as a powerful vehicle for growth.
From Grief To Healing by Amanda Mackenzie
Category : Body, Mind & Spirit
Publisher : Llewellyn Worldwide
ISBN : 9780738766751
Type book : PDF & Epub
Page book : 130
This beautifully designed hardcover book is a guide to working through grief and healing in mind, body, and spirit. Author Amanda Mackenzie provides a collection of simple practices to support those who have experienced the death of a loved one, helping you remain present to your grief and move toward recovery. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways to healing. In addition to information and personal insights about grief, each chapter shares hands-on practices to assist you, including affirmations, meditations, essential oils, rituals, chakra work, and more. To be human is to experience grief, and the path to recovery has many twists and turns. Wherever you are with your grief, this book is designed to help you navigate the ups and downs as you reconnect with the spiritual energy of healing after loss.
Grief One Day At A Time by Alan D. Wolfelt
Category : Psychology
Publisher : Companion Press (Company)
ISBN : 1617222380
Type book : PDF & Epub
Page book : 0
After someone you love dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day s theme. How do you get through the loss of a loved one? One day a time. This compassionate gem of a book will accompany you.
Hope Healing For Transcending Loss by Ashley Davis Bush LCSW
Category : Family & Relationships
Publisher : Conari Press
ISBN : 9781573246675
Type book : PDF & Epub
Page book : 274
Ashley Davis Bush published Transcending Loss (Berkley) in 1997. Since then she has grown her Transcending Loss brand by becoming a sought-after speaker for professional conferences and by reaching out directly to the bereaved through online communities where she has established tens of thousands of followers. In her new book Hope & Healing for Transcending Loss, Davis Bush offers daily readings--bite-sized lifelines and glimpses of hope for those coping with the death of a loved one. It comprises a brief introduction, a brief conclusion, and 365 daily meditations, plus a few additional pieces for particularly difficult occasions like death date, birth date, anniversary, holidays, and more. Scattered throughout are calming photographs for further contemplation or stillness. Davis Bush's writings focus on normalizing and validating the incredibly painful process of grieving. She offers a compassionate perspective on staying connected to the deceased, focusing on love, living with gratitude, channeling pain to compassion, transcending loss, making meaning, and living into a new self.
Touched By Suicide by Michael F. Myers
Category : Self-Help
Publisher : Penguin
ISBN : 9781101118726
Type book : PDF & Epub
Page book : 320
Whether you are struggling with fresh grief at a loved one’s death by suicide or your loss happened years ago, you should know that you are not alone. 5 million Americans are affected—directly or indirectly—by this tragedy each year. And it sends us on a lifelong search for answers, both to the practical questions and the deepest question of all: Why? In this definitive guide book, Michael F. Myers, MD, a leading psychiatrist, and Carla Fine, author of the acclaimed No Time to Say Goodbye: Surviving the Suicide of a Loved One, combine their perspectives as a physician and a survivor to offer compassionate and practical advice to anyone affected by suicide.