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Author : Gina Lake Category : Self-Help Publisher : Gina Lake ISBN : 9781477646656 Type book : PDF & Epub
Page book : 254
Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world. You will learn:• How we create stress and how it affects the body• How to recognize thoughts that cause stress• How to disidentify with thoughts• How to de-stress• How mindfulness meditation changes the brain• How to meditate and why• Tips for quickly moving into Stillness• How to change your lifestyle to reduce stress
Author : Gina Lake Category : Self-Help Publisher : Endless Satsang Foundation ISBN : 9781493610501 Type book : PDF & Epub
Page book : 138
Choice and Will explores the complex, mysterious, and important question of who or what chooses. The question is complex because there is more than one answer. It is mysterious because our nature is mysterious and because the answer may not be what you think. The question is important because our choices shape our reality and determine our experience of it. Choice and Will invites you to look deeply into the workings of your mind and heart and discover who you are, what you really want, and where you are going. The result of that investigation is bound to be greater mastery of your choices and, consequently, of your reality. This book was dictated by Jesus to Gina Lake using her intuitive senses. It is one in a trilogy of books by Jesus, which includes Love and Surrender and Beliefs, Emotions, and the Creation of Reality. The books in the trilogy can be read in any order. They are also available in a single volume called The Jesus Trilogy.
Author : Gina Lake Category : Self-Help Publisher : Endless Satsang Foundation, Inc ISBN : 9781544781082 Type book : PDF & Epub
Page book : 170
We expect that getting what we want will finally make us happy, but what we find is that it mostly just leads to wanting more or wanting something different. Our desires toss us to and fro until we tire of this and begin to question the value of following our desires. Being Happy (Even When You Don't Get What You Want) will help you understand desire and its purpose in your life. It will also help you discriminate between your Heart's desires and the ego's and to relate to the ego's desires in a way that reduces suffering and increases joy. By pointing out the myths about desire that keep us tied to our ego's desires and the suffering they cause, Being Happy (Even When You Don't Get What You Want) will help you be happy regardless of your desires and whether you are attaining them. So it is also about spiritual freedom, or liberation, which comes from following the Heart, our deepest desires, instead of the ego's desires. It is about becoming a lover of life rather than a desirer. A review from Neale Donald Walsch, author of Conversations with God: "Conversations with God says that happiness is not getting what you want, it is wanting what you get. Others have made the same observation, and in fact, this thought seems to be as old as time. Still, it is good to hear it again, to visit it once more, to connect with the wisdom yet one more time. And few books do as good a job, as quickly, of reconnecting us with that wisdom than this one by Gina Lake. This book had a lasting impact on me. I highly recommend it.... It offers a simple, accessible, articulate, and interesting take on the very human experience of desire and gives us the tools to make clear choices about how we want to live our lives. An excellent read." This book was formerly titled Anatomy of Desire.
Author : Gina Lake Category : Self-Help Publisher : Endless Satsang Foundation ISBN : 9781499276961 Type book : PDF & Epub
Page book : 142
Beliefs are very powerful shapers of reality. They can create a heaven on earth or a hell. We have the power to be happy because we have the ability to choose what we believe. However, until we realize that we have this power, our beliefs are likely to make us unhappy, because the beliefs, or conditioning, we were given and the beliefs we have acquired along the way largely misrepresent reality. If we are not aware of what we believe and not aware that we have a choice about what we believe, then our life will be shaped by those mistaken and limiting beliefs, and we will be a passive recipient of the results of those beliefs rather than a conscious co-creator of our life. Beliefs, Emotions, and the Creation of Reality explores the exciting arena of creation: how beliefs determine our internal reality and, consequently, our external reality; how beliefs that stem from the ego and our conditioning distort our perception of ourselves, others, and reality; and specific ways to move beyond these distorted perceptions to a clearer perception of reality and therefore greater happiness and fulfillment. This book was dictated to Gina Lake by Jesus. It is one in a trilogy of books by Jesus, which includes Love and Surrender and Choice and Will. The books in the trilogy can be read in any order. They are also available in a single volume called The Jesus Trilogy.
Author : Gina Lake Category : Self-Help Publisher : Endless Satsang Foundation, Inc. ISBN : 9781502752727 Type book : PDF & Epub
Page book : 270
In this trilogy by Jesus, are three jewels, each shining in its own way and illuminating the same truth: You are not only human but divine, and you are meant to flourish and love one another. In words that are for today, Jesus speaks intimately and directly to the reader of the secrets to peace, love, and happiness. He explains the deepest of all mysteries: who you are and how you can live as he taught long ago. The three books in The Jesus Trilogy were dictated to Gina Lake by Jesus and include Choice and Will, Love and Surrender, and Beliefs, Emotions, and the Creation of Reality. Choice and Will explores the complex, mysterious, and important question of who or what chooses. The question is important because our choices shape our reality and determine our experience of it. Love and Surrender explains the role that surrender plays in releasing us from bondage to our conditioning. Surrender is the "miracle" that occurs when we are finally able to let go and let things be as they are. Beliefs, Emotions, and the Creation of Reality explores the exciting arena of creation. It explains how beliefs determine our internal reality and, consequently, our external reality and how to move beyond limiting beliefs. The three books in the trilogy are also available individually in paperback and ebook. From the Introduction: "Choice and will are what make it possible to move out of the negative and limiting beliefs of the false self, which prevent or curtail the possibility of living a fuller, happier, and more loving life. Love and surrender are what are necessary to be in the Heart--in one's divine Essence--and to live from there rather than from a more contracted ego-bound state of consciousness. Surrender is the mysterious thing that happens when one lets go of, or gives up, the perspective and beliefs of the false self for the true self. It is the miracle I have spoken of in other works of mine." -Jesus
Author : Gina Lake Category : Ego (Psychology) Publisher : Gina Lake ISBN : 9780615153940 Type book : PDF & Epub
Page book : 196
Radical Happiness is for seekers who are ready to be finders and anyone asking the question, Who am I really? Radical Happiness provides the keys to experiencing the happiness that is always present and not dependent on circumstances. This happiness doesn't come from getting what you want but from wanting what already is. It comes from realizing that who you think you are is not who you really are. This is a radical perspective! Radical Happiness describes the nature of the egoic state of consciousness, the mind's role in maintaining it, how this interferes with happiness, what awakening and enlightenment are, and how to live in this world following awakening. Exercises are included to help you apply the information and transform your experience of life--and become happier.
Author : Lance P Richards Category : Publisher : Urgesta as ISBN : 9798889131441 Type book : PDF & Epub
Page book : 0
Are you feeling stressed, anxious, and overwhelmed in today's fast-paced world? Do you struggle to find inner peace amidst the chaos of daily life? If so, then you are not alone. Many people feel the same way, and it's no wonder why. The constant demands of work, family, and social life can take a toll on your mental and physical health. But what if I told you that there was a way to overcome these challenges and cultivate a deep sense of calm, clarity, and resilience? What if I told you that you could unlock your true potential and live a more fulfilling life? You might be skeptical, but I promise you that it's possible, and it starts with the power of stillness. That's why I'm excited to introduce you to the Amazon book, Stillness: Unlock Your True Potential and Find Inner Peace. This comprehensive guide will show you how to harness the power of stillness to overcome stress, anxiety, and overwhelm. You'll learn practical techniques and timeless wisdom that will help you cultivate a deep sense of calm and clarity, no matter what challenges you face. In Stillness, you'll discover: - How to create a stillness practice that fits your busy lifestyle - The benefits of stillness for your mental, emotional, and physical health - The science behind stillness and why it's essential for your well-being - Practical techniques for quieting your mind and finding inner peace - Timeless wisdom from spiritual traditions around the world - How to overcome common obstacles to stillness, such as restlessness, boredom, and distractions - And much more! Whether you're a beginner or an experienced meditator, Stillness has something for everyone. You'll find practical exercises, guided meditations, and inspiring stories that will help you deepen your practice and find greater peace and fulfillment in your life. So what are you waiting for? If you're ready to unlock your true potential and find inner peace, then order Stillness today. You'll get immediate access to the digital version, and the paperback version will be shipped to you soon after. With our 100% satisfaction guarantee, you have nothing to lose and everything to gain. Thank you for taking the time to read this and I look forward to hearing about your experience with Stillness.
Author : Priest-Monk Silouan Category : Religion Publisher : Lulu.com ISBN : 9780983586708 Type book : PDF & Epub
Page book : 529
'Wisdom Songs' is a collection of five Centuries on the Holy Name, the Song of Songs, Holy Wisdom, the Mysteries of Glory and the Wisdom of Stillness.This ancient monastic wisdom genre was much loved by the desert fathers and hermits of old, nourishing saints and seers for hundreds of years. The crises of the environment, informational technology, interfaith and gender issues all call for wisdom. So it is no surprise to find orthodox wisdom offering ancient remedies to renew the living tradition in order to address the most urgent needs of our time. Priest-monk Silouan lives in the Monastery of St Antony and St Cuthbert, a hermitage within the Romanian jurisdiction of the Orthodox Church. He lives a life of prayer, silence, liturgy and work in the ancient tradition of Orthodox monasticism.
Author : Bob Roth Category : Self-Help Publisher : Simon and Schuster ISBN : 9781471161643 Type book : PDF & Epub
Page book : 192
Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace. Praise for Bob Roth and Strength in Stillness: 'A masterclass. I love meditation, and I love this book.' ARIANNA HUFFINGTON 'Bob Roth taught me to meditate. This book will guide you to peace.' RUSSELL BRAND 'Bob Roth's Strength in Stillness is so needed right now. It will enhance our lives.' STELLA MCCARTNEY 'I am one-thousand per cent better when I do it. Meditation Bob: He's got it!' OPRAH WINFREY 'The most engaging guide to a technique I have come to rely on.' GWYNETH PALTROW 'It is the only time I have that stillness. I just love it so much.' ELLEN DEGENERES Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world – in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business. Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body. Further praise for Strength in Stillness: 'Bob's really helped us and our son, who was a stressed, anxious kid' HUGH JACKMAN 'I can't say enough about Bob Roth and TM. Stillness, true stillness, of both mind and body, is a gift.' MICHAEL J. FOX 'Transcendental Meditation is the single most important reason for any success I have had in my life. Strength in Stillness masterfully distills the essence of this technique.' RAY DALIO